Every day as we live our lives, we encounter new and exciting experiences but having the ability to sit down and reflect on our daily experience, is becoming more difficult in today's society. 

We are slowly reprogramming the brain to a state that requires a constant stream of information being fed to keep it occupied, only switching off when asleep. 

When do you have time to relax? Reflect on actions and decision made daily. 

Tranquillity is achieved when you allow your brain to wander and do whatever it wants, don’t feed it any new information, only ask it question based on what it presents to you and if you can answer these questions honestly. You will set yourself free.

October 15, 2018

Is Anger a good or bad thing and why do we get to a point where we lose control of our actions. We all get angry from time to time and sometimes for the slightest things. Things that should cause me a...

October 1, 2018

Until the start of this year, my life has been on autopilot. This year I will genuinely say I took full control of everything I have done all the necessary training some of them I passed with flying c...

September 24, 2018

The feeling you get when you lose balance and start falling is scary. It is almost impossible to get over that fear even when the fall will not cause any physical damage. This time I couldn’t regain b...

September 10, 2018

I'm hearing loud voices through my inner thoughts feels like someone is screaming at me and won't stop, a constant echo through my whole body. The words are not quite clear jumbled up like a puzzle, I...

August 27, 2018

How can I describe my pain to you, what words do I use that will enable you to feel the way I feel.
You continuously ask me how I am feeling, the real answer is I don’t know how I can't get you to und...

August 14, 2018

Excitement and fulfilment are unique to the individual. You will not be able to replicate this feeling even when placed under the same circumstance as the experience I have gained along this journey w...

July 30, 2018

The world we live in is made up of diverse beliefs. There are so many options it is hard to choose which one is the right one. Frankly, I don't want to give you a list as this list is only subject to...

July 16, 2018

All this knowledge, all these dreams and aspirations, this infallible insight into how the human mind works. Wouldn’t it be a shame if we weren’t successful? It would’ve been better to be naive and fa...

May 4, 2018

We all come from a different background, have a way of life that is associated with the way in which we have been brought up; born into a creed one that is not of our choice and most of the time we ar...

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